TheraBand Resistance Band Advanced Kit,

Latex or latex-free resistance bands made for intensifying your yoga, pilates, strengthening, toning, and stretching regimens An effective alternative and solution to dumbbells and free weights at home, in the gym, and on the go Enables advanced upper and lower extremity exercises with unique grip options Blue and black bands offer 5.8 to 7.3 pounds of resistance at 100% elongation Preferred choice of therapy and fitness professionals